The Law of Emotional Choice

We all have our low days once in a while. And it's just normal to feel moody and crappy when Aunt Flo's around during that certain time of the month. It's just normal, too, to get annoyed and displeased but sometimes people do over react over small and nonsense petty things. They tend to forget about The Law of Emotional Choice.

To quote Greg Anderson:

"You can't expect to prevent negative feelings altogether. And you can't expect to experience positive feelings all the time...The Law of Emotional Choice directs us to acknowledge our feelings but also to refuse to get stuck in the negative ones."

So true! And if I may add...."refuse to get stuck in the negative ones -- to save on acne treatment gels!" When we're being negative, we're stressed. When we're stressed, our hormones gets imbalanced. Imbalanced hormones can lead our skin to break out and have acne. So for a clearer and beautiful skin, just think and dwell on happy thoughts.